2013년 12월 1일 일요일

About 'diet energy bars'|Premier Protein Bars & Shakes Review & Giveaway (5 winners)







About 'diet energy bars'|Premier Protein Bars & Shakes Review & Giveaway (5 winners)








The               Hollywood               Cookie               Diet               is               nothing               but               another               meal               replacement               diet               that               offers               high               hopes               for               quick               weight               loss.

What               the               Hollywood               Diet               does               not               tell               you               is               that               the               weight               will               likely               come               back               as               fast               as               you               lost               it               unless               you               stick               with               the               Hollywood               Cookie               Diet               for               the               rest               of               your               life.

The               Hollywood               Cookie               Diet               is               another               marketing               dream               aimed               at               women's               body               image               and               self-esteem.

I               for               one,               wish               that               we               women               would               not               let               the               diet               industry               dictate               how               we               feel               about               ourselves               and               the               way               we               look.

The               Hollywood               Cookie               Diet               makes               it               sound               so               easy.

You               are               eating               cookies,               after               all,               but               you               may               as               well               find               any               diet               replacement               with               power               bars               and               shakes.

These               diets               do               not               work               long               term.
               This               whole               Hollywood               Cookie               Diet               thing               is               stuck               in               my               craw.
               The               Hollywood               Cookie               Diet               has               been               an               increasing               craze               this               year,               and               now,               thanks               to               new               product               releases               The               Hollywood               Cookie               Diet               will               be               pulling               in               its               share               of               the               diet               industry               market.
               The               Cookie               Diet               is               just               like               other               meal               replacement               diets.

SlimFast,               which               was               the               most               popular               meal               replacement               shake               for               years,               came               under               fire               from               nutritionists               for               having               too               much               sugar.

Now,               they               too               have               high               protein               shakes               and               energy               bars.

There               is               still               Edge               for               those               who               are               going               through               the               Adkins               Diet,               and               now               The               Hollywood               Cookie               Diet               is               all               the               hype.
               Do               we               really               need               a               diet               to               see               that               most               of               the               actresses               in               Hollywood               skip               meals?

I'd               be               surprised               if               many               even               take               a               meal               replacement.

Of               course,               on               the               other               hand,               they               can               afford               to               live               off               of               exotic               twigs               and               tofu.
               There               is               another               meal               replacement               diet               you               have               probably               tried               before.

Mother's               around               the               world               have               used               it               for               years.

It               is               called               hunger.

You               replace               your               regular               meal               with               hunger               in               order               to               feed               your               kids.

There               have               never               been               Hollywood               Cookies               on               that               diet,               maybe               a               bowl               or               two               of               oatmeal.
               Meanwhile               The               Hollywood               Cookie               Diet               rapes               women               of               money               and               health.

Real               food               and               exercise               is               still               the               most               sensible               and               lasting               way               to               lose               weight.

It               is               about               lifestyle               change,               not               dieting.
               For               those               who               haven't               heard,               no               "diet"               plan               works,               ever.

The               only               way               to               get               weight               off               and               keep               it               off               is               to               change               your               lifestyle.

Get               off               the               couch               with               your               Hollywood               Cookies.

Eat               an               Oreo               if               you               want               it               and               get               yourself               moving.

Burn               calories               and               you               will               not               have               to               skip               meals.
               In               fact,               if               you               start               working               out,               burning               calories,               and               building               muscle               mass               you               may               find               you               have               to               eat               more               to               sustain               yourself.

That's               okay.

Real               food               is               that               from               which               we               are               supposed               to               derive               our               vitamins,               minerals,               and               other               essential               nutrients.

Eat               green               if               you               want               to               avoid               carbs.
               I'm               not               saying               I               haven't               used               supplements.

Most               of               us               should               take               supplements               considering               the               processed               foods               we               get               at               the               local               grocer.

Not               eating               is               no               way               to               lose               weight               and               remain               thin.
               It               just               seems               no               matter               how               many               times               nutritionists               and               fitness               experts               tell               us               we               continue               to               look               for               and               pay               big               bucks               for               miracle               diets               that               never               work.

Think               about               how               many               pills               and               diets               you               have               tried               before               you               buy               into               The               Hollywood               Cookie               Diet.
               The               Hollywood               Cookie               Diet               is               going               to               set               a               lot               of               people               up               for               failure.

It               will               be               easy               to               stick               to               The               Hollywood               Cookie               Diet               for               a               week               or               two.

Then               a               day               or               night               of               binging               will               take               place               because               even               though               you               have               been               able               to               eat               Hollywood               Cookies,               you               will               feel               deprived               without               a               healthy               mixed               with               a               variety               of               healthy               foods.

Then,               guilt               will               set               in               once               the               dieter               binges               on               real               food.

Guilt               ridden               and               defeated               they               will               climb               back               on               the               Hollywood               Diet               wagon.
               Why               would               anyone               even               want               to               market               The               Hollywood               Cookie               Diet?

Are               they               trying               to               get               everyone               into               a               cookie               cutter               mold?
               Eat               right,               starting               with               a               good               breakfast,               not               a               Hollywood               Diet               Cookie.

Eat               small               meals               healthy               fruits               and               veggies               all               day               and               ad               some               activity               to               your               life.
               You               are               setting               yourself               up               for               disappointment               and               yet               another               disillusionment               if               you               buy               into               the               Hollywood               Cookie               Diet.

Buy               into               a               healthy,               physical               lifestyle.
               I'll               stop               ranting               about               The               Hollywood               Cookie               Diet               if               you               will               put               down               that               Hollywood               Diet               Cookie!






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    2013년 11월 30일 토요일

    About 'caffeine energy'|Caffeine in an Energy Drink Can Equal 15 Cokes!!







    About 'caffeine energy'|Caffeine in an Energy Drink Can Equal 15 Cokes!!








    Jolt,               the               maker               of               caffeine               packed               Jolt               Cola,               has               introduced               Jolt               Gum.

    This               chewing               gum               comes               in               two               flavors:               spearmint               and               icymint.

    The               product               is               offered               in               foil-backed               packaging               wrapped               in               a               sturdy               sleeve.

    Each               piece               has               a               hard               white               coating               with               colored               specks               indicating               the               burst               of               flavor               in               the               gum.

    Although               the               gum               looks               pretty               standard               and               comes               packaged               like               similar               products,               there               is               one               crucial               difference:               the               ultimate               buzz               delivered               in               each               piece.

    According               to               the               packaging               and               product               website,               two               pieces               of               gum               (one               serving)               are               equal               to               one               cup               of               coffee.
                   The               product               is               meant               to               be               used               like               any               other               gum               with               an               added               positive               side               effect,               but               after               chewing               the               gum               for               a               few               seconds               and               breaking               through               the               outer               layer,               the               consumer               can               tuck               the               caffeinated               product               in               the               cheek,               just               like               chewing               tobacco.

    The               produced               desired               effect               is               a               sudden               dose               of               caffeine               that               will               keep               the               chewer               alert.
                   This               method               is               effective               for               anyone               prohibited               from               chewing               gum               at               work.

    The               intensity               of               the               caffeine               is               immediately               noticeable,               even               to               a               regular               coffee               drinker,               when               the               product               is               used               this               way.

    It               is               easy               to               see               how               the               gum               could               become               addictive--after               six               or               seven               pieces,               the               chewer               may               notice               a               feeling               of               emptiness               due               to               the               lack               of               the               gum               and               it's               caffeine.
                   An               avid               coffee               drinker               can               make               comparisons:               the               Jolt               Gum               certainly               offers               a               faster               way               for               caffeine               to               take               effect,               and               the               'crash'               associated               with               coffee               and               soda               binges               seems               less               extensive               or               non-existent               with               the               gum;               instead,               it               feels               as               though               the               consumer               is               downgrading               from               the               effects               of               the               caffeine               rather               than               experiencing               an               intense               and               sudden               urge               to               fall               right               into               bed.
                   Jolt               Caffeine               Energy               Gum               offers               twelve               pieces               of               gum               per               pack,               or               the               equivalent               of               six               cups               of               coffee               with               considerably               less               trips               to               the               bathroom.

    The               gum               also               freshens               breath               and               does               not               stain               your               teeth.

    As               an               added               bonus,               the               spearmint               gum's               outer               color               is               artfully               described               as               'Jackson               Pollick-ish'               by               the               manufacturer.
                   The               Jolt               Gum               website               encourages               consumers               to               purchase               gum               directly               by               mail               for               $16.20               per               twelve               pack-that's               the               equivalent               of               the               amount               of               caffeine               in               seventy-two               cups               of               coffee.

    If               you               care               to               purchase               gum               by               the               pack,               it               is               presently               making               appearances               in               convenience               stores               across               the               United               States.
                   Jolt               asserts               that               its               gum               is               just               as               safe               as               coffee               or               other               energy               drinks               in               addition               to               being               more               convenient.






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    1. caffeineamount.wordpress.com/   10/15/2011
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      ...flow smoothly and a whole can can be easily downed in a few gulps. Energy With a name like Caffeine, you know what you should be expecting. Though the caffeine content is...
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      ... to review right after a caffeine free energy drink then a liquid caffeine mix? 5150.... In the end, 5150 Caffeine Energy Mix does exactly what it ...
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    7. espritsforts.blogspot.com/   06/05/2008
      ...or did i forget) in the hospital after having and energy drink because their child was sensitive to caffeine (another 'DUH' moment to me). i just don't think people should...
    8. shine.yahoo.com/blogs/author/ycn-1137237/   07/31/2013
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    9. techcrunch.com   08/21/2013
      ...rather a sprayable form of caffeine that you absorb through your skin. Called Sprayable Energy, it’s an unscented mix of caffeine, water and a derivative of tyrosine, which is one of 22 naturally occurring...
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    11. Caffeine Energy - Blog Homepage Results

      Energy Drink Reviews
      Energy drinks are beverages which contain large doses of caffeine and other legal stimulants like ephedrine, guarana, and ginseng.
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    About 'energy and weight loss'|Nutrition, Energy and Weight Loss







    About 'energy and weight loss'|Nutrition, Energy and Weight Loss








    Raise               your               hand               if               you               remember               the               first               fruit               and               nut               trail               mix               called               Gorp?

    Good               old               raisins               and               peanuts.

    Trail               mix               has               matured               and               diversified               beyond               gorp,               but               one               thing               remains.

    Trail               mix               is               a               healthy,               nutritious               weight               loss               solution.

    Healthy               trail               mix               provides               quick               boost               of               good               carb               energy               followed               by               a               sustaining               dose               of               protein               energy.

    Trail               mix               is               vegan               and               vegetarian.

    Trail               mix               is               good               finger               food               for               busy               kids.

    Trail               mix               makes               a               great               car               snack.

    Trail               mix               requires               no               heating,               refrigeration               or               preparation.

    Trail               mix               can               be               made               easily               to               suit               special               diets:               lactose               intolerant,               gluten-free,               peanut               or               tree               nut               allergies,               diabetic,               low               cholesterol               and               hypertensive               low               sodium.

    Trail               mix               makes               a               great               snack               for               dieters:               a               handful               of               trail               mix               calms               the               appetite,               provides               energy               and               protein               without               a               huge               caloric               intake.

    Here               are               trail               mix               recipe               ingredients.

    Healthy               trail               mix               ingredients:               nuts-               peanuts,               raw               almonds,               walnuts,               macadamia               nuts,               pecans,               pistachios,               filberts,               hazelnuts,               cashews               (beware;               some               nuts               like               Brazil               nuts,               get               stale,               rancid               or               moldy               quickly).

    Choose               unsalted               and               unflavored               nuts,               like               honey-roasted               peanuts               or               smoked               almonds.
                   Healthy               trail               mix               ingredients:               dried               fruit               -               raisins,               dried               cherries,               cranberries,               blueberries,               coconut,               apricots,               papaya,               apples,               mango,               bananas,               strawberries,               pineapple.

    Avoid               dried               fruits               that               have               been               sugared               or               processed               with               sulfur.

    Home               dried               fruits               have               a               shorter               shelf               life,               but               are               healthier.

    Don't               own               a               fruit               dryer?

    Set               your               oven               on               low               and               arrange               fruit               slices               on               shallow               pan.
                   Healthy               trail               mix               ingredients:               low               sugar               breakfast               cereals-               Cheerios,               Chex               cereals,               Life               cereal,               Kashi
                   Healthy               trail               mix               ingredients:               seeds-               pumpkin               seeds               or               kernels,               soy               nuts,               pine               nuts,               sesame               seeds,               hulled               sunflower               seeds
                   Healthy               trail               mix               ingredients:               pretzels-               Choose               smaller,               low               sodium               pretzels               or               oat               bran               pretzels.

    Avoid               stick               pretzels               which               are               sharp               and               may               cause               choking.

    The               small               bow               pretzel               or               lattice               pretzels               work               best.
                   Healthy               trail               mix               ingredients:               Unsalted               popcorn
                   Healthy               Trail               Mix               ingredients:               mini               rice               cakes
                   Healthy               Trail               Mix               Ingredients:               Pepperidge               Farm               Original               Goldfish               crackers               (made               with               unbleached               flour).
                   When               you               blend               trail               mix               ingredients,               aim               for               a               sweet-salty               balance.

    If               you               are               using               sweeter               dried               fruits,               like               bananas,               raisins,               cranberries               and               apples,               balance               the               trail               mix               with               less               salty               options,               like               rice               cakes               and               nuts.

    Tangier               fruits               like               cherries,               cranberries               and               mango               complement               seeds               like               pumpkin               and               sunflower               very               well.

    Also,               remember               to               keep               it               simple.

    A               good               trail               mix               should               contain               no               more               than               three               to               five               ingredients.

    When               you               have               chosen               your               trail               mix               blend,               mix               by               ingredients               by               hand.

    Store               in               a               sealed               airtight               container               in               a               cool,               dry               area.

    Package               in               snack               size               zipper               bags.

    For               more               on               healthy               foods               and               snacking,               visit               me               at               www.greatfood4u.blogspot.com






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