About 'diet for energy and weight loss'|...about permanent weight loss or permanent fat... and do NOT talk much about diets! They don’t... and for too long at...you have less energy because your body...

About 'diet for energy and weight loss'|...about permanent weight loss or permanent fat... and do NOT talk much about diets! They don’t... and for too long at...you have less energy because your body...

Ｔｈｅ               ｆｉｒｓｔ               ｔｉｍｅ               Ｉ               ｅｖｅｒ               ｐａｉｄ               ａｔｔｅｎｔｉｏｎ               ｔｏ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｗａｓ               ａｂｏｕｔ               ａ               ｙｅａｒ               ｏｒ               ｓｏ               ａｇｏ,               ｗｈｅｎ               Ｉ               ｗａｓ               ｔｒｙｉｎｇ               ｔｏ               ｆｏｌｌｏｗ               ｔｈｅ               Ａｔｋｉｎｓ               ｄｉｅｔ               ａｎｄ               ｗａｓ               ｐａｒｔｉｃｉｐａｔｉｎｇ               ｏｎ               ａ               ｖｅｒｙ               ｌａｒｇｅ               ｌｏｗ               ｃａｒｂ               ｆｏｒｕｍ. Ｔｈｅｒｅ               ｗａｓ               ａ               ｓｅｖｅｒａｌ-ｐａｇｅ               ｔｈｒｅａｄ               ｏｎ               ｔｈａｔ               ｆｏｒｕｍ               ａｌｌ               ａｂｏｕｔ               ｔｈｅ               ｂｅｎｅｆｉｔｓ               ｏｆ               ｖｉｒｇｉｎ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｆｏｒ               ｂｏｔｈ               ｈｅａｌｔｈ               ａｎｄ               ｗｅｉｇｈｔ               ｌｏｓｓ. Ａｌｌ               Ｉ               ｋｎｅｗ               ａｂｏｕｔ               ｃｏｃｏｎｕｔ               ｏｉｌ               ａｔ               ｔｈａｔ               ｔｉｍｅ               ｗａｓ               ｔｈａｔ               ｉｔ               ｕｓｅｄ               ｔｏ               ｂｅ               ｔｈｅ               ｐｒｉｍａｒｙ               ｆａｔ               ｕｓｅｄ               ｉｎ               ｂａｋｅｄ               ｇｏｏｄｓ,               ｂｕｔ               ｔｈａｔ               ｉｔ               ｈａｄ               ｆａｌｌｅｎ               ｏｕｔ               ｏｆ               ｆａｖｏｒ,               ｅｓｐｅｃｉａｌｌｙ               ｄｕｒｉｎｇ               ｔｈｅ               ｙｅａｒｓ               ａｔ               ｔｈｅ               ｈｅｉｇｈｔ               ｏｆ               ｔｈｅ               "ｌｏｗ               ｆａｔ               ｄｉｅｔ"               ｃｒａｚｅ.                Ｔｈｅ               ｐｅｏｐｌｅ               ｏｎ               ｔｈｅ               ｌｏｗ               ｃａｒｂ               ｆｏｒｕｍ               (ｈｔｔｐ://ｗｗｗ.ｌｏｗｃａｒｂｆｒｉｅｎｄｓ.ｃｏｍ)               ｗｅｒｅ               ｄｉｓｃｕｓｓｉｎｇ               ａｌｌ               ｓｏｒｔｓ               ｏｆ               ｐｏｔｅｎｔｉａｌ               ｂｅｎｅｆｉｔｓ               ｔｈａｔ               ｔｈｅｙ               ｗｅｒｅ               ｄｉｓｃｏｖｅｒｉｎｇ               ａｂｏｕｔ               ｃｏｃｏｎｕｔ               ｏｉｌ. Ｓｏｍｅ               ｍｅｎｔｉｏｎｅｄ               ｔｈａｔ               ｔｈｅｙ               ｗｅｒｅ               ｅｘｐｅｒｉｅｎｃｉｎｇ               ｍｏｒｅ               ｅｎｅｒｇｙ               ｗｈｉｌｅ               ｕｓｉｎｇ               ｃｏｃｏｎｕｔ               ｏｉｌ. Ｏｔｈｅｒｓ               ｔａｌｋｅｄ               ａｂｏｕｔ               ａｐｐｅｔｉｔｅ               ｓｕｐｐｒｅｓｓｉｏｎ,               ｆａｔ               ｂｕｒｎｉｎｇ,               ａｎｄ               ａ               ｇｒｅａｔｅｒ               ｗｅｉｇｈｔ               ｌｏｓｓ. Ａ               ｆｅｗ               ｏｆ               ｔｈｅ               ｗｏｍｅｎ               ｗｅｒｅ               ｕｓｉｎｇ               ｔｈｅ               ｃｏｃｏｎｕｔ               ｏｉｌ               ａｓ               ａ               ｓｋｉｎ               ｍｏｉｓｔｕｒｉｚｅｒ,               ａｎｄ               ｓｏｍｅ               ｗｅｒｅ               ｐｕｔｔｉｎｇ               ｉｔ               ｏｎ               ｔｈｅｉｒ               ｈａｉｒ               ｔｏ               ｃｏｎｄｉｔｉｏｎ               ｉｔ.                Ｉ               ｌｅａｒｎｅｄ               ｔｈａｔ               ｉｔ               ｗａｓ               ｂｅｓｔ               ｔｏ               ｕｓｅ               ｏｒｇａｎｉｃ               ｖｉｒｇｉｎ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｗｈｅｎｅｖｅｒ               ｐｏｓｓｉｂｌｅ,               ａｎｄ               ｔｈｅｒｅ               ｗｅｒｅ               ｍａｎｙ               ｗａｙｓ               ｔｏ               ｉｎｃｏｒｐｏｒａｔｅ               ｉｔ               ｉｎｔｏ               ｏｎｅ'ｓ               ｄａｉｌｙ               ｄｉｅｔ. Ｓｏｍｅ               ｐｅｏｐｌｅ               ｄｒｏｐｐｅｄ               ａ               ｓｐｏｏｎｆｕｌ               ｉｎｔｏ               ｔｈｅｉｒ               ｍｏｒｎｉｎｇ               ｃｏｆｆｅｅ. Ｔｈｅｙ               ｓａｉｄ               ｉｔ               ｗａｓ               ｄｅｌｉｃｉｏｕｓ,               ｂｕｔ               ｔｈａｔ               ｙｏｕ               ｈａｄ               ｔｏ               ｇｅｔ               ｐａｓｔ               ｔｈｅ               "ｇｒｅａｓｅ               ｒｉｎｇ"               ｔｈａｔ               ｆｌｏａｔｅｄ               ｏｎ               ｔｏｐ               ｏｆ               ｔｈｅ               ｃｏｆｆｅｅ. Ｉ               ｄｉｄｎ'ｔ               ｔｒｙ               ｔｈｉｓ               ｂｅｃａｕｓｅ               ｉｔ               ｄｉｄｎ'ｔ               ｓｏｕｎｄ               ａｐｐｅｔｉｚｉｎｇ               ｔｏ               ｍｅ.                Ｏｔｈｅｒｓ               ｗｅｒｅ               ｍａｋｉｎｇ               ｓｏｍｅｔｈｉｎｇ               ｔｈｅｙ               ｃａｌｌｅｄ               "ｃｏｃｏｎｕｔ               ｂａｒｋ"               ｗｉｔｈ               ｔｈｅ               ｃｏｃｏｎｕｔ               ｏｉｌ. Ｔｈｉｓ               ｃｏｎｓｉｓｔｅｄ               ｏｆ               ｍｅｌｔｅｄ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｗｉｔｈ               ｃｏｃｏａ               ａｎｄ               Ｓｐｌｅｎｄａ               ａｄｄｅｄ               ｉｎ,               ａｎｄ               ｌｉｔｔｌｅ               ｂｌｏｂｓ               ｏｆ               ｔｈｅ               ｍｉｘｔｕｒｅ               ｄｒｏｐｐｅｄ               ｏｎｔｏ               ｗａｘ               ｐａｐｅｒ               ｔｏ               ｈａｒｄｅｎ. Ｔｈｉｓ               ｒｅｃｉｐｅ               Ｉ               ｄｉｄ               ｔｒｙ,               ａｎｄ               ｉｔ               ｗａｓ               ｄｅｌｉｃｉｏｕｓ. Ｉｔ               ｗｏｕｌｄ               ｂｅ               ｅａｓｙ               ｔｏ               ｅａｔ               ａ               ｂｕｎｃｈ               ｏｆ               ｔｈｅｓｅ,               ｓｏ               ｙｏｕ               ｈａｖｅ               ｔｏ               ｂｅ               ｃａｒｅｆｕｌ               ｂｅｃａｕｓｅ               ｔｈｅｙ               ａｒｅ               ｈｉｇｈ               ｉｎ               ｃａｌｏｒｉｅｓ.                Ｉ               ｏｒｄｅｒｅｄ               Ｏｒｇａｎｉｃ               Ｖｉｒｇｉｎ               Ｃｏｃｏｎｕｔ               Ｏｉｌ               ｆｒｏｍ               Ｔｒｏｐｉｃａｌ               Ｔｒａｄｉｔｉｏｎｓ,               ｂｅｃａｕｓｅ               ｔｈｉｓ               ｗａｓ               ｏｎｅ               ｏｆ               ｔｈｅ               ｂｒａｎｄｓ               ｔｈａｔ               ｈａｄ               ｂｅｅｎ               ｍｅｎｔｉｏｎｅｄ               ｍｏｓｔ               ｏｆｔｅｎ               ｉｎ               ｔｈｅ               ｆｏｒｕｍｓ. Ｉｔ               ｗａｓ               ｖｅｒｙ               ｅｘｐｅｎｓｉｖｅ. Ｉ               ｔｈｉｎｋ               ｍｙ               ｆｉｒｓｔ               ｏｒｄｅｒ               ｅｎｄｅｄ               ｕｐ               ｃｏｓｔｉｎｇ               ａｐｐｒｏｘｉｍａｔｅｌｙ               $25.00               ｐｅｒ               ｑｕａｒｔ,               ｏｎｃｅ               ｓｈｉｐｐｉｎｇ               ａｎｄ               ｈａｎｄｌｉｎｇ               ｗｅｒｅ               ａｄｄｅｄ               ｉｎ.                Ａｄｄｉｔｉｏｎａｌ               ｈｅａｌｔｈ               ｂｅｎｅｆｉｔｓ               ｏｆ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｔｈａｔ               ｈａｖｅ               ｂｅｅｎ               ｔｏｕｔｅｄ               ａｒｅ:               ｐｏｔｅｎｔ               ａｎｔｉ-ｖｉｒａｌ;               ｓｔｒｏｎｇ               ａｎｔｉ-ｂａｃｔｅｒｉａｌ;               ａｎｔｉ-ｆｕｎｇａｌ;               ｐｒｏｔｅｃｔｉｖｅ               ａｇａｉｎｓｔ               ｈｅａｒｔ               ｄｉｓｅａｓｅ,               ｄｉａｂｅｔｅｓ,               ｉｍｐｒｏｖｅｓ               ｔｈｙｒｏｉｄ               ｆｕｎｃｔｉｏｎ.                Ｗｅ               ｓｔａｒｔｅｄ               ｆｒｙｉｎｇ               ｏｕｒ               ｅｇｇｓ               ｉｎ               ｔｈｅ               ｃｏｃｏｎｕｔ               ｏｉｌ. Ｃｏｃｏｎｕｔ               ｆｌａｖｏｒｅｄ               ｅｇｇｓ               ｔｏｏｋ               ａ               ｌｉｔｔｌｅ               ｔｉｍｅ               ｔｏ               ｇｅｔ               ｕｓｅｄ               ｔｏ,               ｂｕｔ               ｔｈｅｙ               ｗｅｒｅｎ'ｔ               ｂａｄ.                Ｗｅ               ｈａｖｅｎ'ｔ               ｕｓｅｄ               ｔｈｅ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｌｏｎｇ               ｅｎｏｕｇｈ               ｔｏ               ｅｘｐｅｒｉｅｎｃｅ               ｆｏｒ               ｏｕｒｓｅｌｖｅｓ               ｓｏｍｅ               ｏｆ               ｔｈｅ               ｈｅａｌｔｈ               ｂｅｎｅｆｉｔｓ               ｔｈａｔ               Ｉ'ｖｅ               ｌｅａｒｎｅｄ               ａｂｏｕｔ,               ｂｕｔ               ｏｎｅ               ｔｈｉｎｇ               Ｉ               ｒｅａｄ               ｔｈａｔ               ｓｅｅｍｓ               ｔｏ               ｂｅ               ｗｏｒｋｉｎｇ               ｉｓ               ｔｈａｔ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｗｏｒｋｓ               ｔｏ               ｒｅｌｉｅｖｅ               ｉｔｃｈｙ,               ｄｒｙ               ｓｋｉｎ               ｉｎ               ｃａｔｓ               ａｎｄ               ｄｏｇｓ. Ｏｕｒ               Ｓｈｉｈ               Ｔｚｕ               ｈａｓ               ｔｅｒｒｉｂｌｙ               ｉｔｃｈｙ               ｓｋｉｎ,               ａｎｄ               ｎｏｔｈｉｎｇ               ｔｈａｔ               ｗｅ'ｖｅ               ｔｒｉｅｄ               ｈａｓ               ｓｅｅｍｅｄ               ｔｏ               ｒｅｌｉｅｖｅ               ｈｉｍ. Ｓｉｎｃｅ               ｗｅ'ｖｅ               ｓｔａｒｔｅｄ               ｇｉｖｉｎｇ               ｈｉｍ               ａ               ｓｐｏｏｎｆｕｌ               ｏｆ               ｍｅｌｔｅｄ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｍｉｘｅｄ               ｉｎｔｏ               ｈｉｓ               ｆｏｏｄ,               ｔｈｅ               ｉｔｃｈｉｎｅｓｓ               ｈａｓ               ｂｅｅｎ               ｉｍｐｒｏｖｉｎｇ.

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